Have you ever felt frustrated because you’re not seeing the results you want, despite working hard on your diet or training?

At AGEM, a personal gym in Roppongi, we utilize body composition analysis and genetic testing kits to create the most effective training programs tailored to each individual. By using scientific data, we ensure a more efficient and personalized approach to help you reach your fitness goals faster.

In this blog, we’ll explain why incorporating body composition analysis and genetic testing can significantly improve your fitness results.

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✅ Why AGEM in Roppongi Uses Body Composition Analysis

Many people focus only on body weight when trying to lose weight or get in shape. However, what really matters is the balance between muscle mass and body fat percentage.

At AGEM, we use a high-precision body composition analyzer to measure key data points such as:

• Muscle mass – Is it increasing as expected?
• Body fat percentage – Is it within a healthy range?
• Basal metabolic rate (BMR) – How efficiently is your body burning calories?

By analyzing these metrics, we can optimize your training and nutrition plan, ensuring that you lose fat while maintaining muscle for a toned and healthy physique.

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🔬 Genetic Testing: Understanding Your Unique Body for Maximum Results

Did you know that the best training method and diet plan vary from person to person based on their genetic makeup?

At AGEM, we use genetic testing kits to analyze your body’s natural tendencies.

For example:
✅ If you have a higher sensitivity to carbohydrates, we’ll help you adjust your diet accordingly.
✅ If your body responds better to strength training than cardio, we’ll design a program that maximizes muscle growth.

By understanding your unique genetic profile, we can develop a fully customized fitness plan that works best for your body type.

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🎯 Looking for a Personal Gym in Roppongi? Try AGEM!

If you want to achieve your fitness goals efficiently and effectively, come experience the science-based, personalized training programs at AGEM, the top personal gym in Roppongi!

🔹 Located just a 5-minute walk from Roppongi and Nogizaka stations
🔹 1-on-1 training with experienced professionals
🔹 Advanced body composition and genetic analysis for optimal results

📢 Trial sessions available now! Contact us today to get started.

👉 Search “Roppongi Personal Gym AGEM” for more details!