Hello! We are AGEM, a personal gym located within a 5-minute walk from Roppongi Station and Nogizaka Station. Today, we’re excited to share the incredible before-and-after transformation of one of our clients who trained at our gym for three months.

If you’re looking for a gym in Roppongi, or if you want to improve not just your weight but also your posture, keep reading!

Lose 8kg & Reduce Body Fat!

The client we’re featuring today started training at AGEM with a body weight of 68kg and a body fat percentage of 16.2%. While not overweight, they were concerned about excess fat around the stomach and had poor posture, which made them appear heavier than they actually were.

After three months of training and nutritional guidance, their weight dropped to 60kg, and body fat percentage decreased to 9.4%! They now have a leaner and more defined physique.

Why Were They Able to Achieve Such Amazing Results?

AGEM is one of the best gyms in Roppongi for producing outstanding results, thanks to our one-on-one training and scientifically backed programs.

• Customized workouts for each client
• Comprehensive nutritional guidance
• Correct posture training for effective workouts
• Muscle-building programs to boost metabolism

By implementing these key principles, we ensure noticeable results in a short period of time.

Posture Improvement: Get a Beautiful, Confident Stance at Roppongi Gym

Beyond just losing weight, you’ll also notice a dramatic improvement in posture in the before-and-after photos.

Initially, this client had a slight hunchback and a protruding stomach, common among people who spend long hours at a desk. Poor posture can make you look heavier and affect your overall physical health.

However, with the right training:

✅ Their chest opened up, creating a confident and upright posture! ✅ Their stomach flattened, enhancing their waistline! ✅ Their core strengthened, making them less prone to fatigue!

Improving posture not only enhances physical appearance but also boosts energy and prevents injuries. If you’re looking for a gym in Roppongi that helps with body transformation and posture correction, AGEM is the place for you.

Why Choose AGEM? The Best Personal Gym in Roppongi

There are many gyms in Roppongi, but AGEM stands out for these reasons:

① One-on-One Personal Training

Unlike large gyms where you train by yourself using machines, AGEM offers completely personalized coaching from experienced trainers. We adjust the intensity and ensure proper form, maximizing your workout efficiency.

② Scientifically Based Training Programs

Rather than just exercising randomly, our programs are based on scientific principles to optimize muscle development and metabolism. We also incorporate posture correction techniques for a healthier, balanced body.

③ Prime Location: 5-Min Walk from Roppongi & Nogizaka Stations

Convenience is crucial for maintaining a consistent workout routine. AGEM is easily accessible within a 5-minute walk from Roppongi Station and Nogizaka Station, making it easy to fit workouts into your schedule.

④ Comprehensive Nutrition Support

Diet plays a major role in weight loss and fitness success. At AGEM, we provide personalized nutrition advice tailored to your lifestyle, ensuring you can achieve sustainable results.

If you’ve struggled with strict diets or don’t know what to eat for effective weight loss, our approach focuses on achievable, healthy eating habits rather than extreme restrictions.

Looking for a Gym in Roppongi? Try a Trial Session at AGEM!

“Which gym should I choose for weight loss in Roppongi?” “I want a gym that also helps with posture correction.” “I need a personal trainer to guide me properly.”

If any of these apply to you, try a trial session at AGEM!

Trial Training Available Now! 👉 Just a 5-minute walk from Roppongi & Nogizaka Stations! 👉 Completely one-on-one personal training for beginners! 👉 A comprehensive program focusing on weight loss & posture correction!

If you’re serious about transforming your body in Roppongi, AGEM is the best place to start! Take the first step toward a healthier, stronger you.

Contact us today via our official website or phone to book your trial session!