If you’re looking to lose weight in the Roppongi area, AGEM is highly recommended. This gym offers a unique program that combines personal training with body slimming esthetics, providing the optimal environment for achieving short-term weight loss.

Features of AGEM

• Customized Programs
  AGEM provides personalized training programs tailored to individual body types and goals. This allows for effective fat burning and helps you achieve your ideal body shape.
• Synergistic Effect with Body Slimming Esthetics
  In addition to personal training, you can also receive body slimming esthetics, enabling you to build muscle while simultaneously reducing fat. The relaxation effects of esthetics also aid in recovery from training fatigue.
• State-of-the-Art Equipment and Expertise
  AGEM is equipped with the latest training equipment, and professional trainers are always on hand. Trainers provide guidance tailored to individual needs, supporting effective workouts.

Secrets to Successful Weight Loss

To successfully lose weight, the following points are crucial:

• Consistent Training
  Regular training increases muscle mass and boosts your basal metabolic rate. AGEM offers personalized adjustments to training frequency and content, ensuring a sustainable program.
• Diet Management
  In addition to training, diet management is essential. AGEM provides nutritional advice from dietitians to support a healthy eating lifestyle.
• Mental Support
  Weight loss is not only a physical challenge but also a mental one. AGEM’s trainers offer mental support to help maintain motivation throughout your journey.

Access and Hours

AGEM is conveniently located just a few minutes’ walk from Roppongi Station, making it easy to visit. The gym operates from 7 AM to 10 PM, providing a flexible schedule for after-work or weekend visits.

Conclusion

If you’re aiming to lose weight in Roppongi, AGEM, which combines personal training with body slimming esthetics, is the perfect choice. If you want to achieve short-term weight loss, consider trying AGEM. Take the first step towards your ideal body at AGEM!