If you’re looking for a personal gym in Roppongi, AGEM offers a highly popular stretching service tailored to your condition and fitness goals. Combining personal training with targeted stretching enhances flexibility, prevents injuries, promotes recovery, and improves posture—helping you achieve your ideal body efficiently.

Why is Stretching Important?

Stretching is a key element that maximizes the effects of personal training:

• Expands range of motion for better workout performance
• Improves blood circulation and speeds up recovery
• Corrects posture and relieves shoulder and lower back pain
• Enhances relaxation and reduces stress

If you spend long hours at a desk or suffer from stiffness, combining stretching with personal training is highly recommended.

AGEM Stretching Menu (5-minute walk from Roppongi & Nogizaka Station)

✔ 30 minutes – ¥7,700 (tax included)
✔ For pass holders: Combine 30 minutes of training + 30 minutes of stretching!

Incorporating stretching after training helps prevent fatigue and maximize body conditioning for more effective results.

Recommended for:

✅ Those looking for a personal gym in Roppongi
✅ Individuals who want to maximize their personal training results
✅ People looking to reduce post-workout fatigue
✅ Anyone aiming to improve flexibility and achieve a toned body
✅ Those suffering from stiffness, shoulder pain, or lower back pain

At “AGEM – Roppongi’s Leading Personal Gym”, experience high-quality personal training combined with expert stretching for superior conditioning. Book your session today!